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7 quick ways to “De-stress” during the work day without exercising or unplugging your phone

If turn off your phone and go to the gym just can't happen, and even if they can, here are some easy, fast, effective ways to get a mental/emotional break any time!
Share this post: On a discussion panel last week of high performing realtors, I got the question “How do you get away and get a break in the day when things get too intense?” Of …